Omega 3-6-9

Omega 3-6-9

Flaxseed, Fish, Borage Oil

1200 mg

100 Softgels (0190)
  • Each softgel provides 400 mg each of fish oil, flaxseed oil, and borage oil
  • Provides a balanced ratio of omega-3, -6, and -9
  • Free of artificial colours, preservatives, or sweeteners
  • Contains no dairy, sugar, wheat, gluten, yeast, soy, egg, shellfish, salt, tree nuts, or GMOs
  • Certified for purity and potency by the International Verified Omega-3™ (IVO™) program, a proud supporter of marine stewardship and global sustainability
  • Available in 100 and 140 softgels

Medicinal Ingredients

Each softgel contains:
Fish Oil Concentrate*
(anchovy, sardine and/or mackerel) 400 mg
Omega-3 Eicosapentaenoic Acid (EPA) 70 mg
Omega-3 Docosahexaenoic Acid (DHA) 45 mg
Flaxseed Oil (Linum usitatissimum) (seed) 400 mg
Omega-3 Alpha Linolenic Acid (ALA) 200 mg
Omega-9 Oleic Acid (OA) 52 mg
Borage Oil (Borago officinalis) (seed) 400 mg
Omega-6 Gamma Linolenic Acid (GLA) 80 mg
Omega-9 Oleic Acid (OA) 56 mg
*Molecularly distilled, ultra purified.

Non-Medicinal Ingredients

Softgel capsule (gelatin, glycerin, purified water, caramel), natural vitamin E..

Holista Omega 3-6-9 combines essential fatty acids sourced from ultra-purified wild fish oils and the finest plant oils, flaxseed and borage seed. Together, these oils offer a full-spectrum of omega-3, -6, and -9 that are vital to overall health. This blend is ideal for supporting cardiovascular health and promoting cognitive function.

Essential fatty acids (EFAs) are vital to the health and functioning of virtually every system in our body. Holista Omega 3-6-9 contains a unique blend of EFAs derived from Flaxseed oil, 100% MEG-3 wild fish oil, and borage seed oil, a balance of healthy fats from plants and fish oils that may otherwise not be obtained by the diet. Essential fatty acids are important for the maintenance of good health. They have been used in cases of cardiovascular disease, in alleviating certain inflammatory skin conditions, to improve metabolic deficiencies, alleviate hormonal imbalance and inflammatory conditions.


  • Consult a physician prior to use if you have clotting disorders and/or if you are taking blood thinners, or any other oral medication or if the symptoms persist
  • May cause mild gastrointestinal upset, which is usually alleviated if taken with food
  • Do not use if you are pregnant or breastfeeding, or if you have acute abdominal pain and/or intestinal obstruction.
  • Keep out of reach of children
Recommended dosage (adults): 2 softgels 3 times daily, or as recommended by a physician.