Extra Strength

10 mg

40 Sublingual Tablets (0564)

Medicinal Ingredients

Each Tablet Contains:
Melatonin (non-animal source) 10 mg

Non-Medicinal Ingredients

Lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable magnesium stearate.

Holista Extra Strength Melatonin contains a full 10 mg of melatonin in one easy-dissolve tablet. Melatonin improves sleep quality by regulating circadian rhythms when sleep patterns change with age or are offset by sleep disorders, jet lag, or irregular schedules

Recommended dosage (adults only): Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow to dissolve under the tongue, 1 tablet once daily or as recommended by a physician. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. All uses except jet lag: For use beyond 4 weeks, consult a physician.